The 100 Day Challenge is a web based physical activity 100 Day individual/team challenge that will encourage you to make realistic, permanent and gradual changes in your physical activity and dietary habits.

Lean Machines73h 15m
Area Library A..7h 00m
Dragons1h 50m
Christine Bras..253 h 45 m
Dawn Leach129 h 46 m
Ann Marie Shew..77 h 30 m
Trisha Packham..69 h 26 m
Bev Compton54 h 08 m
Guide to the 100 Day Challenge

For more information on any activities or ideas which you might like to try please head to the news section on the main menu at the top or click on the top 5 tips opposite.

This section will provide you with the information needed to access the services whether by phone, email or by post.

100 Day Challenge Video
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